Yesterday I was down .6. It is a loss and that is what so totally counts!!
I know why it was how it was, and we'll see what next week brings.
This week I want to eat more veggies. Eating a fair bit, however I am still a bread lover. Need to fill that gap with more veggies!
I already have in 16 000 steps. I went this morning and walked about 8000 of those. Off to a good start. With starting a new job tomorrow, I think this week will be a busy one. Hopefully I fit everything in I want. Well cooked meals, and walking!
For the love of food,
~The Food Lovin' Diva
~“Patience, persistence and perspiration make an unbeatable combination for success” ~ Napoleon Hill
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