I start a new job today. So I have to promise myself, no matter what stress comes my way, eating will not cure it. Not that I've ever relied on food to relieve stress, but I am definitely more aware of when and why I eat.
The challenge this week... Lunches. To make lunches that will satisfy. Being home, I could grab something whenever I had the chance (apple, banana, yogurt) at work, not so easy. I am certain today will give me a clue to the environment I have, and how easy it will be to sneak a stockpile of veggies and fruit to work.
Yesterday, by the end of the day I had walked 21 000 steps! In the evening I walked down to the basketball court to take some photos of my friends playing ball hockey. The walk down the hill, and back up was a perfect way to end the day.
Today's commitment is to go for a walk along Harbour Passage tonight after supper.
If anyone who reads this walks in the evenings around that area and would like a walking buddy just let me know. I'd love the company once in awhile.
For the love of food,
~The Food Lovin' Diva
~“Success comes in cans; failure in can'ts”~ Unknown
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